Warming Sweet Potato Protein Pancakes

Warming Sweet Potato Protein Pancakes

Ingredients

  • 1 large sweet potato, steamed
  • 1 cup rolled oats
  • 2 scoops protein powder
  • 2 tbsp **UNCRACKED Pure Sea Moss Gel**
  • 2 large eggs
  • ¼ cup milk (dairy or non-dairy)
  • 2 tsp vanilla extract
  • 2 tsp baking powder
  • 1 tsp cinnamon

Steps

  1. In a blender or food processor, combine all ingredients. Blend until you reach the desired consistency, adding milk if needed
  2. Let the batter sit for a few minutes, observe the sea moss help thicken the consistency
  3. Heat a nonstick pan or griddle over medium heat and lightly grease with oil or butter.
  4. Pour ~¼ cup batter for each pancake. Cook 2–3 minutes per side, until golden brown and cooked through.
  5. Serve warm with toppings like nut butter, fruit, or a drizzle of honey.

Why this recipe?

  • **Sweet potato** adds natural sweetness and fiber.
  • **Sea moss gel** gives a mineral boost and thickens the batter.
  • **Protein powder** balances carbs with protein for building muscle.

Why Add Sea Moss Gel?

  • 1 large sweet potato, steamed
  • 1 cup rolled oats
  • 2 scoops protein powder
  • 2 tbsp **UNCRACKED Pure Sea Moss Gel**
  • 2 large eggs
  • ¼ cup milk (dairy or non-dairy)
  • 2 tsp vanilla extract
  • 2 tsp baking powder
  • 1 tsp cinnamon

Steps

  1. In a blender or food processor, combine all ingredients. Blend until you reach the desired consistency, adding milk if needed
  2. Let the batter sit for a few minutes, observe the sea moss help thicken the consistency
  3. Heat a nonstick pan or griddle over medium heat and lightly grease with oil or butter.
  4. Pour ~¼ cup batter for each pancake. Cook 2–3 minutes per side, until golden brown and cooked through.
  5. Serve warm with toppings like nut butter, fruit, or a drizzle of honey.

Why this recipe?

  • **Sweet potato** adds natural sweetness and fiber.
  • **Sea moss gel** gives a mineral boost and thickens the batter.
  • **Protein powder** balances carbs with protein for building muscle.

From Tide To Table

More than a supplement, incorporate sea moss as natural thickener, and nutrient booster to transform everyday recipes into functional, mineral-rich meals.

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