Warming Sweet Potato Protein Pancakes

Warming Sweet Potato Protein Pancakes

Ingredients

  • 1 large sweet potato, steamed
  • 1 cup rolled oats
  • 2 scoops protein powder
  • 2 tbsp **UNCRACKED Pure Sea Moss Gel**
  • 2 large eggs
  • ¼ cup milk (dairy or non-dairy)
  • 2 tsp vanilla extract
  • 2 tsp baking powder
  • 1 tsp cinnamon

Steps

  1. In a blender or food processor, combine all ingredients. Blend until you reach the desired consistency, adding milk if needed
  2. Let the batter sit for a few minutes, observe the sea moss help thicken the consistency
  3. Heat a nonstick pan or griddle over medium heat and lightly grease with oil or butter.
  4. Pour ~¼ cup batter for each pancake. Cook 2–3 minutes per side, until golden brown and cooked through.
  5. Serve warm with toppings like nut butter, fruit, or a drizzle of honey.

Why this recipe?

  • **Sweet potato** adds natural sweetness and fiber.
  • **Sea moss gel** gives a mineral boost and thickens the batter.
  • **Protein powder** balances carbs with protein for building muscle.

Why Add Sea Moss Gel?

  • 1 large sweet potato, steamed
  • 1 cup rolled oats
  • 2 scoops protein powder
  • 2 tbsp **UNCRACKED Pure Sea Moss Gel**
  • 2 large eggs
  • ¼ cup milk (dairy or non-dairy)
  • 2 tsp vanilla extract
  • 2 tsp baking powder
  • 1 tsp cinnamon

Steps

  1. In a blender or food processor, combine all ingredients. Blend until you reach the desired consistency, adding milk if needed
  2. Let the batter sit for a few minutes, observe the sea moss help thicken the consistency
  3. Heat a nonstick pan or griddle over medium heat and lightly grease with oil or butter.
  4. Pour ~¼ cup batter for each pancake. Cook 2–3 minutes per side, until golden brown and cooked through.
  5. Serve warm with toppings like nut butter, fruit, or a drizzle of honey.

Why this recipe?

  • **Sweet potato** adds natural sweetness and fiber.
  • **Sea moss gel** gives a mineral boost and thickens the batter.
  • **Protein powder** balances carbs with protein for building muscle.

From Tide To Table

More than a supplement, incorporate sea moss as natural thickener, and nutrient booster to transform everyday recipes into functional, mineral-rich meals.

Gut-Healthy, Pectin-Free Strawberry Jam

GUT-HEALTHY, PECTIN-FREE STRAWBERRY JAM

Gluten-Free Almond Croissant Banana Bread

GLUTEN-FREE ALMOND CROISSANT BANANA BREAD

Zingy Ginger Cilantro Lime Salad Dressing

ZINGY GINGER CILANTRO LIME SALAD DRESSING

Gut-Healthy Homemade Creamy Hummus

GUT-HEALTHY HOMEMADE CREAMY HUMMUS

Dirty Chocolate Tahini Chunky Granola

DIRTY CHOCOLATE TAHINI CHUNKY GRANOLA

Probiotic Creamy Garden Herb Dressing

PROBIOTIC CREAMY GARDEN HERB DRESSING

Warming Sweet Potato Protein Pancakes

WARMING SWEET POTATO PROTEIN PANCAKES

Functional Pineapple Electrolyte Elixir

FUNCTIONAL PINEAPPLE ELECTROLYTE ELIXIR

Upside Down Double Banana Pancakes

UPSIDE DOWN DOUBLE BANANA PANCAKES

Chocolate Chip Banana Oatmeal Breakfast Cookies

CHOCOLATE CHIP BANANA OATMEAL BREAKFAST COOKIES