Lower-Calorie Creamy Thai Peanut Dressing

Lower-Calorie Creamy Thai Peanut Dressing

Ingredients

  • 1/2 cup peanut butter powder
  • 2–4 tbsp pure sea moss gel
  • 2 tbsp rice vinegar
  • 1 tsp toasted sesame oil
  • 2–4 tbsp water (start small, add to thin)
  • Pinch of salt or splash of soy sauce (optional, to taste)
  • Optional: ½–1 tsp maple syrup or honey (if you want a hint of sweetness)

Steps

  1. Whisk all ingredients together until smooth and creamy.
  2. Adjust: Add more water for a thinner drizzle; more PB powder for a thicker dip.

Why Add Sea Moss Gel?

  • PB powder: Lighter than traditional peanut butter, easy to blend
  • Sea moss gel: Adds creaminess + minerals without overpowering the flavor
  • Vinegar & lime: Provide acidity and balance
  • Sesame oil: Brings a toasty umami kick

Serving Suggestion

  • Use this over a crispy rice + tempeh salad with:
  • Sliced cucumber
  • Fresh mint & cilantro
  • Ripe avocado chunks

From Tide To Table

More than a supplement, incorporate sea moss as natural thickener, and nutrient booster to transform everyday recipes into functional, mineral-rich meals.

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