Skip to product information
The Gym Rat Pouch Pack
  • The Gym Rat Pouch Pack
The Gym Rat Pouch Pack

The Gym Rat Pouch Pack

Your gym bag’s new best friend. Two pouches for everything that happens after the last rep.

REPAIR is deep and berry-dark, made for the cooldown. Sea moss, blueberry and spirulina join tart cherry, one of the most-studied fruits for easing post-workout muscle soreness. It’s the one for leg day, the long run or a hard reformer class.

HYDRATE is tropical and tangy, for replacing what you sweat out. Sea moss, pineapple and lime come with a natural electrolyte trio: potassium from coconut water, calcium from red algae and sodium from sea salt.

Raw, cold-made and free of preservatives. Just real ingredients, squeezed straight from the pouch.

Perishable: keep refrigerated. Unopened pouches keep up to 100 days in the fridge; once opened, enjoy within 3 days.
INGREDIENTS

REPAIR: Sea moss, blueberry, tart cherry, spirulina

HYDRATE: Sea moss, pineapple, lime, coconut water (potassium), red algae (calcium), sea salt (sodium)
BENEFITS

Recover and rehydrate, built for training days. This pack brings together REPAIR and HYDRATE: whole-food superfood gels, each built around a serving of Irish sea moss.

REPAIR: a replenishing blend of sea moss, blueberry, tart cherry, and spirulina for after you move.

HYDRATE: an electrolyte-rich blend of sea moss, coconut water, red algae, and sea salt to help you rehydrate.
NUTRITIONAL FACTS

Nutrition facts vary by flavor. See each flavor's page for the full panel: REPAIR / HYDRATE

Includes : REPAIR + HYDRATE

REPAIR
REPAIR
HYDRATE
HYDRATE
Find Near You

Frequently Asked Questions

Can I take more than one blend a day? 

Yes. Each blend is designed with a specific function, so they can be combined based on your daily needs. 

However, we formulate our pouches around one serving of Irish sea moss so you can get your daily dose of minerals from one pouch. So, we recommend taking 1-2 pouches a day.
How long before I notice results? 

Most people notice improved energy and digestion within the first week. Skin and recovery benefits typically become more visible within 2 to 4 weeks of consistent daily use. For deeper benefits like joint recovery, immune resilience, and detox, consistent daily use over 30 days is recommended for full results.
When is the best time to take each blend? 

REPAIR: within 30–60 minutes after physical activity.

HYDRATE: first thing in the morning or post-workout to rehydrate
How do I consume it? 

You can drink it straight from the pouch, blend it into a smoothie, or add it to any recipe that fits your routine.

Our fav way is to use it as oatmeal or yogurt topping.
Does it need to be refrigerated?

Unopened or opened pouches should be kept refrigerated and consumed within 24 to 48 hours after start of consumption.

Can I get your pouches delivered?

 Yes! You can get Uncracked's Babe Food pouches delivered with Misfits Market.