Frequently Asked Questions
Can I take more than one blend a day?
Yes. Each blend is designed with a specific function, so they can be combined based on your daily needs.
However, we formulate our pouches around one serving of Irish sea moss so you can get your daily dose of minerals from one pouch. So, we recommend taking 1-2 pouches a day.
How long before I notice results?
Most people notice improved energy and digestion within the first week. Skin and recovery benefits typically become more visible within 2 to 4 weeks of consistent daily use. For deeper benefits like joint recovery, immune resilience, and detox, consistent daily use over 30 days is recommended for full results.
When is the best time to take each blend?
HYDRATE: first thing in the morning or post-workout to rehydrate
IMMUNE: daily with breakfast, to wake up your digestive system
DETOX: morning on an empty stomach for best absorption.
GLOW: any time or sweet treat o'clock.
REPAIR: within 30–60 minutes after physical activity.
How do I consume it?
You can drink it straight from the pouch, blend it into a smoothie, or add it to any recipe that fits your routine.
Our fav way is to use it as oatmeal or yogurt topping.
Does it need to be refrigerated?
Unopened or opened pouches should be kept refrigerated and consumed within 24 to 48 hours after start of consumption.




